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Nut Loaf

Happy December Folks! Who wants to forgo the turkey this season and make a delicious nut loaf? Last year around this time I held a vegan cooking class and we created this delicious nut loaf. I haven't had a chance to share it with you all until now. Please do try!


1 Tbsp Lentils (cooked)

1 cup TVP (Texturized Vegetarian Protein {soy flakes} )

½ cup Walnuts

1 finely chopped Carrot

½ cup Bread Crumbs (sprouted bread)

2 tbsp Chick Pea Flavour

2 tsp Himalayan salt

1 chopped Onion

4oz Mushrooms (optional)

½ tbsp Organic Soy Sauce

½ tsp Turmeric (for colour)

½ cup Ground Flax Seed

1 cup Water

1 tbsp Olive Oil


COOK Lentils put aside

MIX ½ cup flax seed with 1 cup water and let sit to thicken.

COMBINE In large bowl all ingredients by kneading

DRIZZLE olive oil over pan and press loaf into pan

BAKE at 400F for 30 min


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