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Turmeric, Thyme &Tempeh Pasta

Another simple dish to make, just in time for lunch!  Turmeric is great for so many things including an anti-inflammatory aid and a great antioxidant.  Made from soybeans, tempeh is packed with protein & is a tasty meat substitute. I made this dish in about 15 minutes and used brown rice pasta..

Here’s the recipe:


Serves 1-2

5 tempeh slices chopeed 1 tsp turmeric 1tbsp olive or coconut oil 1 tsp garlic salt 1/2 tsp thyme 15-20 pieces of brown rice pasta 5 chopped cherry tomatoes 1/2 small onion chopped 1/2 tsp cayene pepper


-Add turmeric to water and boil pasta on medium heat for 10-15 min then strain-Add tempeh to olive oil in frying pan on medium heat, stir until brown then add seasoning, onions & tomatoes – Add seasoned tempeh to pasta, stir then serve

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