10 Minute

Plant Based Meals


Register today for our virtual workshop, learn how to make quick and easy plant based meals in 10 minutes and under

About Abigail

Keep your Insides Warm

This Winter

Pear or Apple Crumble Recipe

Breakfast Ideas

Turmeric Lattes


Tasty Salads

Oils that heal

The Essentials of Essential Oils

Eucalyptus and lavender are staples in my family, whenever the kids get sick, I add a few drops to the diffuser before bed.  In the morning their stuffy noises are clear and they are alert and ready to play.  I am forever grateful that I chose to use essential oils instead of over the counter drugs and trusted these oils for pure natural healing with no side effects.



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"Eat Well, Live Well, Be Well"

Welcome to Fig & Pear Naturally where you'll discover delicious plant based recipes and have access to some incredible essential oils and much more!


Healthy Lifestyle Coaching

by Abigail L Kodua

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